I get it, fitness classes can feel intimidating ... I can’t stress this enough: Read the room. Be observant. Some classes are really packed. Some have designated, reserved spots.

in the Ashman Circle. Re Bär offers a variety of group fitness classes taught by certified instructors. The studio also features a keyless entry weightlifting room, open 4 a.m. to 11 p.m., Monday ...

I joined a gym and signed up for fitness classes. I was the only man in the room time and again. I wasn't sure it was for me at first, but they're the most challenging workouts I've ever done.

While some fitness mirrors are touchscreens, the Studio Mirror doesn't have touch capabilities. Instead, it's controlled through a partner smartphone app where you can select classes, music ...

A large room on the east end of the building hosts ... and the floor is great so we can beat on the floor," she said. Zumba, a fitness class based on Latin music and dancing, was available at ...