Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, ...

Foam rollers can be game-changing. Real talk. From massage rollers to exercise rollers, they can be the difference between smashing a week of home workouts and winding up with DOMS so deadly you ...

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...

Foam rollers are great for pre- and post-workout recovery, but it can be easy to get lost looking for the perfect one. So we’ve rounded up eight of the best, to help you find the right roller ...

Postmedia may earn an affiliate commission from purchases made through links on this page. Foam rollers have rapidly gained popularity among fitness enthusiasts, offering a simple yet effective ...

The first-ever foam roller made with algae was recognized as a better-for-you fitness essential in the third annual awards, following months of rigorous product testing. The patented Tidal Roller ...