And 28% met the twice-a-week guideline for resistance exercise, up from 22%. That’s good! “Our data shows that more Americans than ever before are actively engaged in fitness,” said Anton ...

In short, it's all about living healthier for longer. Exercise is one important pillar in that. Here, woman&home speaks to ...

Background: Exercise is an important component of pulmonary rehabilitation for patients with chronic lung disease. Objective: To explore the role of physical activity in maintaining cardiac and ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise ... examined whether fitness training has a ...