来自MSN7 个月
A woman got fit at 68 by learning to swim. She has 4 tips for getting fit no matter your age.At 68, the closest Vijaya Srivastava had ever gotten to swimming was dipping her ankles in a pool as she watched her children play. Now, she swims three times a week and has transformed her health ...
The transition to the new era of college swimming has begun, most recently with Cal and Stanford making their mark in the no-longer-aptly-named Atlantic Coast Conference and soon with hard roster ...
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