According to statistics gathered by IFFO from its members, global fishmeal and fish oil supplies grew 26 percent in 2024.

“Regulatory bodies advise consuming fish lower in the food chain (e.g., salmon, sardines) to minimize exposure.” “Fish oil supplements, if molecularly distilled, can significantly reduce contaminants.

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune system with these not-so-little yellow pills ...

“Pregnant and breastfeeding people should consider including two to three servings of seafood per week to help get enough DHA ...

Furthermore, fish oil helps patients with irregular heartbeats and depression ... this new understanding of the benefits of fish oils could lead to a flurry of new product development through ...

In most cases, fresh is best when it comes to choosing oil-rich fish species ... However, the Food Standards Agency advises a limit to the quantity of oily fish that we should eat because these ...

There is no best time of day to take fish oil supplements. However, evidence suggests that people absorb omega-3 fatty acids more effectively when they take it with a meal containing dietary fat.