The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...

Fish oil supplements and whole fish both provide significant health benefits, particularly for heart and brain health. While ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Researchers studying the world's 'Blue Zones' have suggested that moderating consumption of one particular food could help ...

But the plastic fibers the fish are eating are smaller. “They are less than one millimeter, things you can barely see with the naked eye,” Whitney says. That is “the shocking part ...

We believe quality journalism should be available to everyone, paid for by those who can afford it. Children who eat fish regularly could be more sociable and kind than their peers, a new study ...

The U.S. Fish and Wildlife Service released a list for National Invasive Species Awareness last month, encouraging people to ...