Sprinkle on fruits: Dust a small amount of cardamom powder over fresh fruits like apples, pears, or bananas. This adds a flavourful twist while promoting better digestion and reducing bloating.

1. Cardamom Tea for Weight LossCardamom tea is a simple and effective way to kickstart your metabolism and burn belly fat.Brew a cup of hot water and add a few crushed cardamom pods. Let it steep ...

Research suggests regular use of cardamom fruit powder can lower blood pressure. This can make things like heart attacks and strokes less likely. Potential Risks of Cardamom.

Cardamom, a fragrant spice, is not just for flavouring dishes. It also has potential benefits for belly fat loss. Here are effective ways to incorporate cardamom into your diet for better results.

Process pistachios in a blender until nuts are a fine powder, 10 to 15 seconds. Transfer pistachio powder to a medium bowl. Add sugar, flour, cardamom, and salt; whisk to combine.

Cardamom or elaichi is a spice used in almost every Indian household. ... coffee-brewing involves the use of cardamom powder because coffee is an acidic beverage and cardamom helps counterbalance it.

Mix cardamom powder, turmeric, and coconut oil to form a paste. Gently massage it onto your face to cleanse and brighten your skin. Rinse it off with warm water. credit: Pexels.

Mix 2tbsp of yogurt, 2 tbsp of oatmeal and 1.5tbsp of cardamom to make a face pack. Wash off with lukewarm water after leaving it in for 10-15 minutes ...