Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

and any potential side effects. The most common types of iron used in supplements are ferrous sulfate, ferrous fumarate, and ferrous gluconate. Ferrous sulfate is the most commonly used type and ...

Finally, it is important to look for a supplement that is easy to take and does not cause any unpleasant side effects. Some ferrous sulfate supplements can cause stomach upset or constipation ...

Doing so can release all of the drug at once, increasing the risk of side effects and decreasing absorption. Also, do not split extended-release tablets unless they have a score line and your ...

However, some people may need to take iron with a small meal or snack to prevent upset stomach and other side effects ...