Wheat-based goods are high in nutrients like ... According to the Finnish study, children who consumed more fermented dairy products were more likely to develop type 1 diabetes.

In the Middle East, it was barley and wheat. In China, rice and sorghum. Alcohol is central to human culture and biology because we were probably drinking fermented beverages from the beginning.

1 cup wheat or kernza berries, soaked overnight 4 cups stock 2+Tbsp butter 2+ Tbsp creme fraiche (optional, worth it) 1/4 c fermented peppers, chopped OR SUB pickled or jarred roasted peppers with ...

Church guidance says the bread must be made using wheat flour and wine must be the fermented juice of the grape in order to be consecrated as part of the service. In papers published ahead of the ...