Stay Active: Regular exercise is key for visceral fat loss. Mitri is a big fan of high-intensity interval training (HIIT), as ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

We also calculated the relative risk of waist circumference and BMI for obesity-related cancers in men and women, taking into ...

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

A sedentary lifestyle (i.e., barely exercising) is linked to having higher amounts of that hard-belly visceral fat (it can be linked to subcutaneous fat, too). Women are more likely to store fat ...

SINGAPORE - Media OutReach Newswire - 26 March 2025 - A revolutionary case study and scientific research have revealed that ...

Researchers have found that waist circumference, which measures fat around the abdomen, is a better indicator of cancer risk ...

Visceral fat, the type that accumulates around internal organs, is known to be a significant contributor to serious health conditions, including cardiovascular disease, type 2 diabetes ...

SINGAPORE - Media OutReach Newswire - 26 March 2025 - A revolutionary case study and scientific research have revealed that ...