Achieving an hourglass figure involves strengthening your core, tightening your waistline, and sculpting your hips and ...

Sculpt and define your curves by trying out a trainer's five best free-weight workouts for an hourglass figure.

Irrespective of your body type, it is possible to tighten your waist and shape up your hips (Courtesy) Unlike a few decades back when being skinny was every lady’s dream, nowadays curvy women ...