New research from the University of South Australia sheds even more light on just how much exercise affects the brain and ...

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to ...

New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

Engage in a daily brain exercise designed to help retirees enhance memory, reasoning, and overall cognitive sharpness ...

Trying to burn fat? What do you think is the most overrated exercise for fat loss? According to a fitness coach it is ...

Even just 35 minutes a week may lower dementia risk by 41%. The benefits of walking and routinely exercising are vast, ...

It's an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke ...

While there isn't a single solution, research suggests that regular physical exercise might be the most effective strategy for reducing the risk of dementia and promoting overall brain health.

For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also precipitate big changes in brain health, including an increased risk of ...

When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on ...