A sports scientist whose grandfather was a world champion rower at 93 took up the sport himself. He says it's the "perfect" ...

Exercise and Sport Science labs, junior Megan Fuson learns through quality instruction and instructional aids such as ...

Whether it's an early morning jog, or a touch of Tai Chi, new research from the University of South Australia shows that any ...

Recent trends reveal a growing interest among the youth in fitness and sports, particularly badminton. This fascinating sport is not only an excellent way to exercise but also serves to enhance ...

The Medical Protection Society says lessons can be learned from the case of a patient given an incorrect risk score for pulmonary embolism and what followed.

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

Transitioning out of sports can impact an athlete's relationship with their body, fitness, and self-worth. Learn how to ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

The introduction of new regulations for park sports field reservations in Xiangzhou District marks a significant step toward facilitating exercise and promoting community wellness. This article will ...