Here are five ways to practice book balancing to improve posture. Begin by walking around your home with a book balanced on ...

The book features more than 150 brain exercises and puzzles, promising that "this rigorous but easy-to-follow program will help your brain stay sharp." The exercises concentrate on building and ...

In 2018, his research group was the first in the world to show that human skeletal muscle possesses an epigenetic memory of muscle growth after exercise. Epigenetic refers to changes in gene ...

ONE million exercise books made from recycled paper will be given out to students from low-income families next year, in a bid to build environmental, social and governance (ESG) awareness among ...

A school exercise book from 1975 has been reunited with its original owner after being found in the back of a drawer. The book was found in 'room 31' at Humphry Davy School in Penzance by history ...

David Cobb found old school exercise books and photos while clearing out the home of his late uncle Raymond Gooch A man is trying to reunite Brummies with their 1950s school exercise books ...

Azman outlined that the exercise book aid will encompass one million exercise books for 100,000 B40 students, each student receiving 10 exercise books. This initiative targets 40 economically ...