Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...
Fortunately, Ayurveda offers simple and effective eye exercises to help mitigate these issues and maintain optimal eye health. Here are some Ayurvedic eye exercises and tips to safeguard your ...
Integrative treatments, rooted in Ayurveda, lifestyle medicine and holistic healing, offer sustainable solutions to restore ...
Understanding Ayurveda strengthens one’s yoga practice, as Hatha yoga becomes mere physical exercise without Ayurvedic principles. Additionally, yoga focuses on cleansing nadis (energy channels ...
Founded by yoga guru Baba Ramdev and Acharya Balkrishna in 1995, Patanjali has played a pivotal role in promoting Ayurvedic products, natural medicine, and holistic healing practices.
Malavika Mohanan graced Lakmé Fashion Week 2025. Check out her Ayurvedic skincare routine for women in their 30s.
Rooted in over 5,000 years of holistic healing, Ayurveda is one of the world’s oldest and most comprehensive systems of natural medicine. And today, it’s more relevant than ever. Ayurvedic ...
Learn how Ayurvedic beauty secrets offer natural remedies for modern skin issues through personalised approaches and holistic ...