Available in gel, powder, and supplement forms, sea moss is rich in essential nutrients like iodine that make it an excellent ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Best sea moss gels: boost energy and digestive health naturally - It’s time to tune into this underrated supplement ...

While table salt is commonly used in most households, Himalayan pink salt has gained popularity for its perceived health ...

When the cure becomes the cause, we have failed . Blanket iodisation without targeted evaluation risks creating more health ...

While iodine is crucial, excessive intake can be equally problematic, leading to: Hyperthyroidism: Overactive thyroid function that results in unintended weight loss, anxiety, and irregular heartbeat.

A well-balanced diet rich in these five essential foods can support thyroid function and overall health Read ahead to know ...

Balance is essential when it comes to iodine. While excessive iodine can lead to hyperthyroidism, an iodine deficiency can cause hypothyroidism. Before taking any supplements, talk with a doctor.

People 14 and older should consume 150 mcg per day. It is possible to get too much iodine. Health Canada lists an upper limit of 1,100 mcg for adults, pregnant or otherwise. According to the ...

When the iodine is an active component of the prescribed medication, as when used as an expectorant in a cough mixture, the physician may not have too much difficulty in determining its relation ...