Iodine Toxicity: Symptoms include metallic taste ... Avoid Goitrogens in Excess: Cruciferous vegetables (broccoli, cabbage, kale) can interfere with iodine absorption when eaten in large amounts ...

One of the earliest symptoms of iodine deficiency is goiter, which is the abnormal enlargement of your thyroid. You may be at a greater risk of iodine deficiency if you are pregnant, vegan ...

However, avoid excessive amounts, as too much iodine can also worsen thyroid issues ... can interfere with thyroid function and exacerbate symptoms. Manage stress: While you cannot eliminate ...

Here, everything you need to know about iodine deficiency symptoms and how to keep yourself ... that the thyroid had become inflamed from too much work and a low level of thyroid hormones.