If you have a heart condition or pain in your hips, lower back, shoulders, or wrists, for example, Taylor doesn't recommend adding burpees to your workouts. For anyone starting out or unsure of ...

Whether you hate them or love them, burpees are a classic bodyweight exercise that torches calories, gets your heart pumping, and enhances your overall fitness. They’ve never been my favorite ...

Now, if there’s one exercise to work the whole body in a short time, it’s probably the burpee. It’s the ultimate strength-boosting full-body exercise because it scorches fat, revs up your ...