It might take something like that to convince an average meat-eater to adopt the Esselstyn diet. Even then, you wonder how many people at a heart attack survivors' convention would line up at his ...

This plan could help save your life, according to author and former Texas firefighter Rip Esselstyn. "Go Plant Strong!" is the slogan for this plant-based diet. Esselstyn was inspired by his ...

The movie isn't just about Esselstyn and Campbell, though they are prominent. It also features writer-director Lee Fulkerson, who made himself a guinea pig for switching from a diet lush with meat ...

He saves lives on the side, too, but in a much more subtle way: firefighter Rip Esselstyn has written a bestselling new diet book that shows readers how to lower their cholesterol – and thus ...

Plantstrong evolved from what was initially Esselstyn’s Engine 2 Diet. He created the plan to heal the health of fellow firefighters with a diet centered on whole plant foods. Then, after seeing ...

Caldwell Esselstyn’s research on heart disease and the benefits of a plant-based diet. Esselstyn is a surgeon who has done a 20-year study of cardiac patients who change to a plant-based diet.

But Esselstyn is also the author of a vegan cookbook. The Engine 2 Diet But he doesn't call it vegan. He's eating "plant strong"--and has been for more than a decade. Then, when a fellow ...

What Is the Ornish Diet? Maybe you want to lose 15 pounds — or maybe 100. Maybe you've had a heart attack, and you're improving your diet. Or perhaps you've already lost weight and want to keep ...