At least 50% of children and adults with ADHD report substantial sleep problems, including delayed sleep phase syndrome and insomnia, leading to disrupted or insufficient sleep. Adults with ADHD have ...

For those who suspect they might have sleep apnoea, it could be useful to try the Epworth Sleepiness Scale questionnaire. The scale asks how likely it is for you to fall asleep in different ...

A simple questionnaire, that can be completed in consultation with your GP, will place you on the Epworth Sleepiness Scale. This gives a measure of how likely you are to fall asleep during the day ...