Popular mental health terms like gaslighting and narcissism are often misused in daily conversations. Learn how this impacts ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

A recent study from Baylor University reveals that increasing your sleep by just 46 minutes can have a positive impact on mental health and mood.

Are emotions overwhelming you? Have you had an experience that is hard to understand, much less explain? Unlock the ...

An endometrial cancer diagnosis and treatment may affect your emotional well-being and mental health, as well as your physical health. It’s not unusual for people with this condition to ...

The demand for mental health professionals in the U.S. is skyrocketing, surpassing the growth of traditionally high-demand ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

These programs provide opportunities for competitive group play, storytelling, communication and empathy-building activities, and social-emotional ... health programming have demonstrated an increase ...

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

Every scroll triggers an emotion. Behind those mental health posts that make you pause lies a science of connection—one ...

Investing in adolescent health paves the way for a healthier future. But, how can we build a society where every adolescent, ...

A new report highlights the urgent need for a shift to proactive prevention in youth mental well-being. It advocates for ...