A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.
Discover how modern psychology shows emotions as tools for personal growth, better decision-making, and emotional intelligence development.
Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...
There are a couple of elements at play around why people are responding so negatively to the news of the Trump sovereign wealth fund.
Planners who can read nonverbal emotional cues are better able to recognize when a client is anxious and respond with empathy ...
A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...
News Medical on MSN3d
Stress management program shows beneficial effects on the emotional health of seniorsA Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...
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