Medically reviewed by Simone Harounian, MS Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in ...

But when it comes to antioxidant levels, which one has the edge? Amla, scientifically known as Phyllanthus emblica, is rich in vitamin C, polyphenols, and flavonoids, which contribute to its ...

Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...