Plus, she's put together a 30-minute elliptical workout that's beginner-friendly and easy to modify for any fitness level. Melanie Zoller is a NASM-certified personal trainer and director of ...

but finding the right workout that suits your needs and goals makes all the difference. The elliptical machine is a fantastic tool for beginners looking to shed some pounds. It's low-impact ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

To help you get started, I talked to personal trainers about how to do an at-home dumbbell workout for beginners and what to know before adding strength training to your fitness routine.

Plus, it's often on sale. This elliptical trainer is a perfect match for individuals of all fitness levels, from beginners looking to kickstart their home gym to those craving diversity in their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Factor in the various incline levels and differing plate positions and there's plenty of variations to keep workouts fresh and entertaining. We found that the elliptical handles could be slightly ...

We have tested the best elliptical machines for home use from brands like Bowflex, NordicTrack, Schwinn, and more. These are our six favorites for any home gym.