Plus, she's put together a 30-minute elliptical workout that's beginner-friendly and easy to modify for any fitness level. Melanie Zoller is a NASM-certified personal trainer and director of ...

but finding the right workout that suits your needs and goals makes all the difference. The elliptical machine is a fantastic tool for beginners looking to shed some pounds. It's low-impact ...

Whether you're a beginner or a seasoned fitness enthusiast, the elliptical's versatility makes it an excellent choice for reaching your goals. With the right workout plan, you can maximize your ...

There's no need to commute to a gym or take a fitness class to get a great cardio workout. If you have space for a home gym, an elliptical is a solid basic machine for all fitness levels, whether ...

While both an elliptical and treadmill can be a great workout, "the type of workout and the muscles used can look very different," Dr. Jeanne Doperak, a primary care sports medicine physician and ...

Plus, it's often on sale. This elliptical trainer is a perfect match for individuals of all fitness levels, from beginners looking to kickstart their home gym to those craving diversity in their ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...