Additionally, elderberry promotes heart health, improves digestion ... Anti-Inflammatory Benefits The high antioxidant content helps fight oxidative stress and inflammation, which can reduce ...

Here are the major benefits of elderberry for your health. Elderberry can boost your immune system Elderberry contains a whole host of immune-boosting antioxidants, including vitamins A ...

Elderberry is rich in phytonutrients such as anthocyanins, flavonoids, vitamin C, quercetin and dietary fiber. These compounds provide antioxidant, anti-inflammatory, immune-boosting and digestive ...

Learn all about homemade elderberry syrup benefits and how to take elderberry ... If you’ve walked into a health food store lately, you’ve no doubt seen a proliferation of syrups, tonics ...