Contrary to its name, tennis elbow is not only restricted to tennis players. This painful, frustrating condition can be ...

Stand or sit, extend your arm out at shoulder height and bend it at the elbow as if you are doing a bicep curl. With your ...

A study on hinged external fixators indicated that this method provides stability while allowing for early mobilization, which is essential in preventing stiffness after elbow dislocations[5].

They use weights with it. There's a fine line between getting too much motion too quickly and having them get too stiff. And the elbow will not always require surgery. It's a quicker time frame ...