Have you ever woken up feeling stiff, as if your body is bound in invisible tight bands? That’s your fascia speaking. This ...

The bones in a synovial joint are connected by ligaments, which: are a type of connective tissue and are tough, fibrous and slightly elastic connect bone to bone and help keep the joint together ...

Connective tissues consist of ligaments, cartilage and tendons. A joint is held together by ligaments which give the joints their stability. Cartilage is found at the ends of bones and where ...