The body constantly loses water throughout the day and it must be replaced to prevent dehydration. Water dilutes toxic wastes in the body and transports fuel to the working tissues. It also regulates ...

Healthy Eating Emphasize the importance of a regular meal pattern and eating slowly. Use the Food Guide Pyramid (USDA) as a model for healthy eating and compare personal eating patterns to these ...

A nice physique, glowing skin and other physical attributes are often associated with a healthy diet and lifestyle. However, ...

Michelle Obama Introduces New Eating Guidelines The USDA and first lady Michelle Obama unveiled the new food plate icon that is replacing the 20-year-old food pyramid.

environmentally friendly eating worldwide – and with two variants of the new food pyramid (minimum and maximum). Two scenarios have been taken into account in the Swiss nutritional ...