Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

During World War I, people actually got poisoned eating rhubarb leaves when food was scarce. The beautiful red stalks are ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But ...

You are what you eat. Every single thing you consume can impact your wellbeing and longevity, so it’s essential to make ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

From not obsessing over the scale to not setting a deadline, here are six mistakes to avoid for faster weight loss.

The cookies, chips, and frozen dinners filling grocery store aisles could actually be changing your brain to make you crave ...

A new study shows eating more or fewer sweet foods doesn't change your preference for sweetness - or your cravings.