Gridlocked arteries: Commuters eat more fast food when there’s traffic, study shows
Traffic clogs roadways — and your arteries. Unexpected slow-downs are driving motorists off the freeways and into fast food ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Men's Health1 个月
Eat More of This One Food Type to Transform Your Health, Say Doctors
Translation: eat more fibre, and you’re less likely to overeat ... Readily available high-fibre foods include avocados, lentils, oats, pears, raspberries, broccoli, carrots, and even popcorn.
Fox News15 天
To stay healthy, eat more foods with vitamin D, nutrition expert advises
To make up for the lack of sunlight, certain foods can provide an extra boost of ... of 670 international units (IU) of vitamin D, more than the recommended daily value for a person under age ...
12 ways to eat more cheaply and healthily as food prices rise
Food prices have seen their fastest monthly jump since April last year, according to the British Retail Consortium (BRC).
Say goodbye to meager breakfasts: you can eat more without gaining weight if you choose ...
Breakfast is considered by many to be the most important meal of the day, and rightly so. A good breakfast can provide the ...
Get Surrey21 天
'I'm a doctor - eat more of these foods to avoid common infection'
Eating a healthy ... a healthy diet is even more important if you’re prone to getting cystitis. Several vitamins and minerals are important for immune function. Key foods containing immune ...