Dragon fruit comes from a cactus plant native to Central and South America. Its outer skin resembles a large cactus pear, ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

One colourful fruit could hold significant benefits for those battling high cholesterol or diabetes. Dragon fruit, named ...

Yellow dragon fruit is a sweet tropical fruit containing a plethora of health benefits Here is why you should add it to your diet ...

Dragon fruit is packed with powerful antioxidants, including vitamin C, betalains, and carotenoids. These substances actively ...

To understand the advantages and potential risks of eating dragon fruit, we spoke to Shubha Ramesh L, senior dietician at DHEE Hospitals, Bengaluru, who shares insights on how this superfruit ...

Whether you enjoy it as a fruit, add it to salads, or blend it into smoothies, make sure to eat dragon fruits every day in the monsoon season. Dragon fruit's nutritional richness, fiber content ...

They are naturally occurring fruits. 4. How can I incorporate dragon fruit into my diet? You can eat dragon fruit fresh, add it to smoothies, fruit salads, or use it as a topping for desserts.

It might not be as available as apples and oranges, but people willing to invest in this tropical fruit may notice some health perks ...