There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If you want to dine with a doctor specializing in sleep, you’d better ask them ...

Joseph Antoun, MD, PhD, is ready to settle the debate once and for all: When is the best time to eat dinner? “It’s certainly ...

Speaking to the BBC, Dr. Adam Collins, an associate professor of nutrition at the University of Surrey, agrees that you can ...

Many popular restaurants offer Valentine’s Day deals, but did you know most specials are available for takeout and delivery ...

Dr Joseph Antoun is ready to settle the debate once and for all: when is the best time to eat dinner? “It’s certainly not at 9pm,” the CEO of nutri-tech company L-Nutra joked, after we bonded about ...

From eating dinner suspended in the sky, to a taco making class with a side of humpback whale watching, here are 10 unique dining experiences worthy of a spot on your bucket list. Enjoy a meal ...

This nutritional expert shares the science around when the best time to eat dinner is—and why. Joseph Antoun, MD, PhD, MPP, is ready to settle the debate once and for all: When is the best time ...