This eating plan comes with a host of health benefits. However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have ...
When you have diabetes, eating sweets can be like navigating a minefield. While low-sugar substitutes do exist for ice creams ...
An apple a day keeps the doctor away, but a tropical twist might be what you need to lower your diabetes risk. New research suggests that eating about 100 calories worth of mango per day could ...
A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...
Bright lights, big danger? People exposed to bright light between 12:30 and 6 a.m. are at greater risk of developing Type 2 ...
Low carb diets are all the rage. But what does that mean for you and your diabetes? Let's break it down. A low carb eating plan means you cut back on foods that are high in carbohydrates like ...
High blood sugar, also known as hyperglycemia, occurs when there is too much glucose in the bloodstream. It typically happens when the body either doesn’t produce enough insulin or can’t use ...
Diet sodas contain sweeteners instead of sugar. While this may make them preferable to more sugary options, diet soda has links to weight gain and metabolic syndrome, which can worsen diabetes or ...