For the 20th year, Metro Fitness, in collaboration with the Syracuse Department of Parks and Recreation, is offering free ...

While the world slowly wakes to alarms and screen glow, a quieter ritual has long been practised in the stillness before dawn ...

Tired of waking up with strained and exhausted mind and body? Try to incorporate these 7 powerful yoga poses to your morning ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

For those craving a deeper connection to nature, community and themselves, the newly launched Tejas River Club is offering a ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...