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6 天
减肥减不对,可能致癌!《自然》子刊:常吃这类食物,降低癌变风险
对追求完美身材、尝试减肥的人群来说,最直接的方法就是精简饮食,比如从一日三餐中移除米饭、面条等主食,或者选择流行的生酮饮食法。这样一来,个体能量摄入水平确实能够快速下降,脂肪燃烧效率也更高。但最近,多伦多大学的科学家发现,长期执行低碳水饮食且缺乏纤维 ...
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