HealthShots on MSN4 天
Yoga for weight loss: 14 must-try power poses to get back in shape
Keeping your weight in check is the benchmark of staying healthy and fit. However, busy work schedules can make it difficult ...
Business Insider9 年
A Harvard psychologist says body-language tweaks can instantly boost your confidence ...
In 2012, Harvard Business School lecturer Amy Cuddy gave a now-famous TED talk on the benefits of "power-posing," or changing your body language in ways that can make you feel more confident.