Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts.

From enormous weight ranges for serious lifters to floor-friendly designs, here’s our pick of the best dumbbell sets for 2025. If you could only own one item of fitness kit for the rest of your ...

Adjustable dumbbells are the perfect answer for tight home gyms, and thanks to Amazon's Big Spring Sale, you can now find the perfect set for an astoundingly low price. It's not just Bowflex ...

If you were stuck on a desert island and could only take one piece of workout equipment, make it a pair of dumbbells (followed closely by an adjustable weight bench). I’ve been lifting weights ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Ergonomically and compactly designed, this dumbbell set from Sport Soul is ideal for beginners and women. The smooth vinyl coating makes it easy to carry and prevents slipping. It helps to ...

A regular arm workout using just a simple set of dumbbells can get you the results you want. Let’s take a closer look at the dumbbell exercises that work best for strengthening and toning your ...

Repeat for 3 sets of 8 reps. Start with dumbbells racked at shoulders ... coach who has contributed to Runner’s World, Bicycling, Women's Health, Health, Shape, Self, and more.