Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

10 effective empty stomach drinks that can help manage kidney health, reduce damage, and improve renal function without the ...

A nutritionist says one smoothie packed with health-boosting ingredients is the best way to start the day through the winter.

Aloe vera juice also provides hydration but with a unique nutrient profile boasting vitamins A, C, E, and B12 along with minerals such as calcium and magnesium. It has even fewer calories (about 36 ...

The recipe uses Vita Coco coconut water as the smoothie base instead of water as it contains electrolytes including potassium, sodium and manganese - as well as vitamin C. Emily said ...