Shrimp is a generally nutritious food high in several vitamins and minerals, such as protein. A 100-gram (g) serving of cooked shrimp contains around 24 g of protein. Shrimp is a nutritious type ...

Medically reviewed by Jonathan Purtell, RDN High-protein, low-calorie foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks ...