This dried fruit has health benefits and is often served as an ingredient in pastries and desserts. Chinese longan has a long history and is famous for its round and sweet flesh. Cinnamon meat is ...

Skip sugary drinks and try homemade brews recommended by Chinese physician Cheong Chin Siong – the 49-year-old co-owner of Bao Chun Tang TCM Health Food at Fortune Centre – such as a calming ...

Longan is also available canned and dried. Traditional Chinese medicine uses both the fruit and the seed for healing and for general health. Scientific research does not support all the health ...