Our brains try to convince us that dreams are real, often incorporating our doubts into the dream's narrative. Why does this ...

Spicy midnight snacks deserve special mention for their dream-altering properties. Capsaicin, the compound that gives chili ...

“Our findings provide preliminary evidence that reduced neuroactivity during sleep may contribute to brain atrophy, thereby potentially increasing the risk of Alzheimer’s disease,” lead researcher ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research the specific habits of people with sharp, healthy brains.

Vivid dreams can be a symptomatic presentation of mental illness. This type of dream feels real. Learn how they may not ...

In addition, recurrent bad dreams can strengthen the emotional intensity of the trauma itself. Instead of helping to resolve ...