And since prolonged screen time can contribute to dryness, taking breaks is also important. Dr. Heyman suggests following the 20-20-20 rule: Every 20 minutes, look at something 20 feet away for 20 ...

Ladies and gentlemen, his name is Paul Heyman, and he is a WWE Hall of Famer. The outspoken, brusque New Yorker first gained enemies under the guise of Paul E. Dangerously in WCW. Managing Steve A ...