Think CrossFit is too scary to do from home? Think again with this expertly ... simply readjusting when you fall down. If you’re not there yet, kick up against a wall to hold the position ...

And just remember: You can always adjust the workouts as needed, either cutting down the time ... After you complete your CrossFit workouts at home, you'll be feeling it throughout your entire ...

Try these 12 at-home CrossFit workouts next ... Instead, focus on quality reps—if you feel your form slipping, slow down and focus up. We may earn commission from links on this page, but ...