Boost your dopamine naturally with simple habits like music, sunlight, hydration, movement, and more. Feel better, stay motivated, and uplift your mood daily.

Levodopa — which is converted into dopamine in the brain and targets the D2/D3/D4 dopamine receptors — has been linked to side effects including sleep disorders, hallucinations, impulse ...

Dopamine often promises more than reality can deliver. When we have problems obsessing with social media or the news, or when we’re doing excessive shopping, we feel edgy and restless.

Worried about slipping into the winter blues? A "dopamine menu" could help. Popularized on social media, a dopamine menu is a list of positive activities that people can do to feel better during a ...

The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.

Ms. Szalavitz is a contributing Opinion writer who covers addiction and public policy. In August 2021, while promoting her new book “Dopamine Nation,” the Stanford psychiatrist Anna Lembke ...