So it was a big upgrade when I tried a doorway-mount pull-up bar at home. The first model I got lasted years. But I recently upgraded to a new one, and it is so much better than everything else I ...
The higher bar, which is covered in soft foam grips, is great for wide-grip pull-ups, while Gargano likes that it sits higher up in the doorway. This allows taller women a few extra inches so they ...
EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...
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Five exercises that will help anyone achieve their first pull-upIn fact, it's one of the best ways to strengthen your back using just your bodyweight, and you can do it at home with a ...
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Can't do a pull-up? This one drill made all the difference for meEven after my first pull-up, I kept practicing chin-over bar holds so I developed the strength to do my second, third and even eighth pull-up. Here's how to do it. How to do a chin-over-bar hold ...
Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet. Maybe you rep them out for fun ...
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