Does white tea have caffeine? It’s an important question. Many of us want that little caffeine boost in the morning, but on the other hand, too much caffeine late in the day or in the evening ...

Does boba tea have caffeine? Which options have the least caffeine? Below, we’ll dive into what you need to know before ...

Caffeine has an average half-life of about five hours, which means if you have a cup of Joe with 100mg of caffeine in it, you ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

In particular, green tea contains catechins and caffeine. These may help promote ... Many commercial weight loss and fat-burning supplements have green tea listed as an ingredient.

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Coffee and tea are healthy beverages. However, high doses of caffeine may have unpleasant and even dangerous ... way cocaine and amphetamines do, it does not cause classic addiction the way ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

suggesting that theanine can reduce the negative effects of caffeine on sleep quality. The findings of these studies suggest that green tea may have beneficial effects on cognition and sleep ...

If you have trouble sleeping at night, avoid drinking green or black tea at dinner time ... contains 70 milligrams of caffeine, while white chocolate does not contain any caffeine at all.

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...