These high-protein snack recipes, like savory dips and sweet energy bars, are easy to eat on the go and help keep you full ...

This creamy Simple Salsa Yogurt Dip will add some needed flavor and protein to your life. This combination of salsa and ...

Summer brings plenty of moments that are cause for celebration, from national holidays to neighborhood cookouts. For your family, however, perhaps the best memories of summer are those casual times ...

Bring all of these together in our Low FODMAP Frozen Chocolate-Dipped Peanut Butter Banana ... adding a tablespoon of maple syrup to the banana yogurt mixture, but, you do not want to make the ...

Craving something sweet without the guilt? These 16 light desserts are delicious, satisfying, and fitness-friendly.

Greek yogurt peanut butter dip is a sweet, healthy dip to serve at ... "A scoop tastes so good on a warm fruit crisp, over banana splits, or on pancakes and waffles," she says.