Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Some food pairings can disrupt digestion and block nutrient absorption. Learn which combinations might be secretly affecting ...

Up to 70 million people in the U.S. are estimated to be living with digestive diseases that can significantly disrupt daily ...

Regular consumption of fermented dairy, such as kefir and yogurt, has been linked to a lower risk of colon cancer. These ...

Holi is near. On this festival or let's say that in this season, the consumption of kanji is very beneficial, no matter what ...

Poses such as Ardha Matsyendrasana (half lord of the fishes pose) and Pavanamuktasana (wind relieving pose) exert gentle ...

Ultimately, every body is different. But, experts suggest waiting a minimum of 30 minutes and up to three hours after eating ...

Cardamom is a powerful carminative, meaning it helps to alleviate digestive discomfort such as bloating, gas, and indigestion ...

Florida police have to wait for the “foreign objects” to pass through Jaythan Gilder’s digestive system before confirming ...

Doctors and nutritionists say you should limit these foods and beverages if you want to keep your digestive system happy and ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

Irritable Bowel Syndrome (IBS) is a common yet often misunderstood digestive disorder that affects millions of people ...