Mindful eating encourages living in the moment while having food. It boosts digestion by increasing awareness of hunger and ...

Bloating can be uncomfortable, but yoga provides natural relief by stimulating digestion and easing gas. Yoga provides a ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

“‘High gut responders’ are particularly sensitive to this interplay,” Corneille said.

Herbs to support digestive health with Herbalist Tracy Lake from Intersections in Huntingdon ...

Up to 70 million people in the U.S. are estimated to be living with digestive diseases that can significantly disrupt daily ...

Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

Stomach ulcers aren't just about stress or spicy food. Discover how bacteria, lifestyle, and stress intertwine to impact your ...

Liquorice root is a herbal remedy that can help in providing relief from health problems such as cough and indigestion Read ...